2019

About Me
Dealing with the Doctor

My name is Adrian and I am an old timer. The next time my birthday rolls around, I will be 71 years old. I still like to keep my mind active and learn new skills so I decided to ask my grandson about the internet and he taught me how to write this blog. This blog is about dealing with doctors. Over the years, I have had my fair share of appointments with the doctor and believe me, as I get older, they become more frequent as I have to manage various medical conditions. I hope you find my blog useful if you are unwell.

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3 Steps To Overcome Aviophobia

28 April 2019
 Categories: , Blog

There are no official statistics about how many Australians suffer from aviophobia, which is a fear of flying. Some news articles, however, mention that it could be as high as one in five people. As someone who has been offered the chance to travel internationally, you know that you need to get past this fear so that you can get up in the air, but you are not too sure where to start. Read More …

Benefits of a Massage Following Sports Injuries

28 February 2019
 Categories: , Blog

Massages can help relieve pain after a sports injury and help you recover faster. This recovery massage must be performed soon after the injury to reduce pain and muscle tightness and to help speed up recovery. Speeding up recovery is one of the primary goals of a recovery massage. However, recovery massages are also beneficial for a variety of other reasons. Following an injury, muscles can become sore and stiff, and massaging them helps to delay this soreness and encourages the muscles and body to relax. Read More …

Spine Pain Regenerative Medicine Options You Should Know

16 January 2019
 Categories: , Blog

Are you suffering from spine pain and would like to set an appointment with a neurosurgeon? Not long ago, most patients who suffered from spine injury and pain had few treatment options. To make matters worse, these treatment options were not optimal, so patients had to live with the pain, trying to manage it. The pain medications came with a risk of addiction, or patients had to undergo surgery, which could cause permanent alterations or fail to remove the pain completely. Read More …